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	<title>Against The Flow &#187; Church Related</title>
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	<description>Go Against The Flow</description>
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		<title>Freezing Run, for #2 of 2010</title>
		<link>http://jamesreppart.com/2010/01/03/freezing-run-for-2-of-2010/</link>
		<comments>http://jamesreppart.com/2010/01/03/freezing-run-for-2-of-2010/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 13:06:20 +0000</pubDate>
		<dc:creator>Revreppart</dc:creator>
				<category><![CDATA[Church Related]]></category>

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		<description><![CDATA[It was 32 outside when I started and got colder. What the heck was I thinking? But it was a great run. I was still defrosting hours later.]]></description>
			<content:encoded><![CDATA[<p>It was 32 outside when I started and got colder.  What the heck was I thinking?  But it was a great run.  I was still defrosting hours later.</p>
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		<title>Run Angry</title>
		<link>http://jamesreppart.com/2009/12/17/run-angry/</link>
		<comments>http://jamesreppart.com/2009/12/17/run-angry/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 00:22:19 +0000</pubDate>
		<dc:creator>Revreppart</dc:creator>
				<category><![CDATA[Church Related]]></category>

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		<description><![CDATA[Bill Murray in &#8220;Ground Hog Day&#8221;, in one scene, tells the ground hog, &#8220;Don&#8217;t drive angry!&#8221; It&#8217;s a one of the funniest moments in the film. It may be great advice for driving, but running angry helps your avg. pace.]]></description>
			<content:encoded><![CDATA[<p>Bill Murray in &#8220;Ground Hog Day&#8221;, in one scene, tells the ground hog, &#8220;Don&#8217;t drive angry!&#8221; It&#8217;s a one of the funniest moments in the film.  It may be great advice for driving, but running angry helps your avg. pace.</p>
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		<title>The Greatest Show Ever</title>
		<link>http://jamesreppart.com/2009/11/28/the-greatest-show-ever/</link>
		<comments>http://jamesreppart.com/2009/11/28/the-greatest-show-ever/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 14:05:45 +0000</pubDate>
		<dc:creator>Revreppart</dc:creator>
				<category><![CDATA[Church Related]]></category>

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		<description><![CDATA[If you get a chance to go see it&#8230;.GO! 3 hours of WOW!!]]></description>
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<p>If you get a chance to go see it&#8230;.GO!  3 hours of WOW!!</p>
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		<title>Dark Run #2</title>
		<link>http://jamesreppart.com/2009/11/05/dark-run-2/</link>
		<comments>http://jamesreppart.com/2009/11/05/dark-run-2/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 01:16:12 +0000</pubDate>
		<dc:creator>Revreppart</dc:creator>
				<category><![CDATA[Church Related]]></category>

		<guid isPermaLink="false">http://jamesreppart.com/?p=288</guid>
		<description><![CDATA[]]></description>
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		<title>Almost back to High School weight&#8230;.</title>
		<link>http://jamesreppart.com/2009/10/25/almost-back-to-high-school-weight/</link>
		<comments>http://jamesreppart.com/2009/10/25/almost-back-to-high-school-weight/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 23:00:49 +0000</pubDate>
		<dc:creator>Revreppart</dc:creator>
				<category><![CDATA[Church Related]]></category>

		<guid isPermaLink="false">http://jamesreppart.com/?p=283</guid>
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		<title>The best run yet. addictive&#8230;.</title>
		<link>http://jamesreppart.com/2009/10/25/the-best-run-yet-addictive/</link>
		<comments>http://jamesreppart.com/2009/10/25/the-best-run-yet-addictive/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 22:44:22 +0000</pubDate>
		<dc:creator>Revreppart</dc:creator>
				<category><![CDATA[Church Related]]></category>

		<guid isPermaLink="false">http://jamesreppart.com/?p=280</guid>
		<description><![CDATA[]]></description>
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		<title>Potato Soup Fueled Run</title>
		<link>http://jamesreppart.com/2009/10/13/potatoe-soup-fueled-run/</link>
		<comments>http://jamesreppart.com/2009/10/13/potatoe-soup-fueled-run/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 23:13:03 +0000</pubDate>
		<dc:creator>Revreppart</dc:creator>
				<category><![CDATA[Church Related]]></category>

		<guid isPermaLink="false">http://jamesreppart.com/?p=274</guid>
		<description><![CDATA[]]></description>
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		<title>173.4 !!!!</title>
		<link>http://jamesreppart.com/2009/10/04/1734/</link>
		<comments>http://jamesreppart.com/2009/10/04/1734/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 23:21:39 +0000</pubDate>
		<dc:creator>Revreppart</dc:creator>
				<category><![CDATA[Church Related]]></category>

		<guid isPermaLink="false">http://jamesreppart.com/?p=271</guid>
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		<title>Now I can go eat!!!</title>
		<link>http://jamesreppart.com/2009/09/19/now-i-can-go-eat/</link>
		<comments>http://jamesreppart.com/2009/09/19/now-i-can-go-eat/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 23:38:46 +0000</pubDate>
		<dc:creator>Revreppart</dc:creator>
				<category><![CDATA[Church Related]]></category>

		<guid isPermaLink="false">http://jamesreppart.com/?p=268</guid>
		<description><![CDATA[]]></description>
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		<title>Today: Run of Frustration</title>
		<link>http://jamesreppart.com/2009/09/17/today-run-of-frustration/</link>
		<comments>http://jamesreppart.com/2009/09/17/today-run-of-frustration/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 23:16:43 +0000</pubDate>
		<dc:creator>Revreppart</dc:creator>
				<category><![CDATA[Church Related]]></category>

		<guid isPermaLink="false">http://jamesreppart.com/?p=265</guid>
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