<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.8.6" -->
<rss version="0.92">
<channel>
	<title>Against The Flow</title>
	<link>http://jamesreppart.com</link>
	<description>Go Against The Flow</description>
	<lastBuildDate>Sat, 16 Jan 2010 18:31:51 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Another Run</title>
		<description> </description>
		<link>http://jamesreppart.com/2010/01/16/another-run/</link>
			</item>
	<item>
		<title>Freezing Run, for #2 of 2010</title>
		<description>It was 32 outside when I started and got colder.  What the heck was I thinking?  But it was a great run.  I was still defrosting hours later.

 </description>
		<link>http://jamesreppart.com/2010/01/03/freezing-run-for-2-of-2010/</link>
			</item>
	<item>
		<title>Starting the New Year off right!!!!</title>
		<description> </description>
		<link>http://jamesreppart.com/2010/01/01/starting-the-new-year-off-right/</link>
			</item>
	<item>
		<title>Yea! No Snow!!!!</title>
		<description>This morning was a "I'm Glad It Didn't Snow" run.
 </description>
		<link>http://jamesreppart.com/2009/12/19/yea-no-snow/</link>
			</item>
	<item>
		<title>Run Angry</title>
		<description>Bill Murray in "Ground Hog Day", in one scene, tells the ground hog, "Don't drive angry!" It's a one of the funniest moments in the film.  It may be great advice for driving, but running angry helps your avg. pace.

 </description>
		<link>http://jamesreppart.com/2009/12/17/run-angry/</link>
			</item>
	<item>
		<title>They love to read</title>
		<description>My babies love to read. Book have been such a big part of my life and it does me wonders to see them read. They are also like me and could spend hours and lots of $$$$$$ in BN.
[caption id="attachment_305" align="alignnone" width="225" caption="Reading before school"][/caption] </description>
		<link>http://jamesreppart.com/2009/12/14/they-love-to-read/</link>
			</item>
	<item>
		<title>We had to stop!</title>
		<description>We had to stop, the light was on, plus free show is a bonus.

 </description>
		<link>http://jamesreppart.com/2009/12/13/we-had-to-stop/</link>
			</item>
	<item>
		<title>Don pablos with the MYs</title>
		<description>[caption id="attachment_297" align="alignnone" width="225" caption="What kind of dog is this?"][/caption]
[caption id="attachment_296" align="alignnone" width="225" caption="Now this is a Chip!"][/caption] </description>
		<link>http://jamesreppart.com/2009/12/13/don-pablos-with-the-mys/</link>
			</item>
	<item>
		<title>Man it&#8217;s cold!!!</title>
		<description>I'll defrost by tomorrow at noon.

 </description>
		<link>http://jamesreppart.com/2009/12/04/man-its-cold/</link>
			</item>
	<item>
		<title>The Greatest Show Ever</title>
		<description>

If you get a chance to go see it....GO!  3 hours of WOW!! </description>
		<link>http://jamesreppart.com/2009/11/28/the-greatest-show-ever/</link>
			</item>
</channel>
</rss>
